Customers say
Customers find this planner great for beginners and appreciate its detailed pages with exercise diagrams. The planner is easy to write in and customers like its cute color, with one customer noting it has 60 days of food and water tracking capabilities. While some customers find the size convenient for carrying in a gym bag, others say it’s smaller than anticipated. The planner’s sturdiness receives mixed feedback, with some finding it sturdy while others note it seems cheaply put together.
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A quick rundown of this product’s key features:
What You Get – 6.1″ x 8.5″ food and fitness journal, Spiral, hardcover, 132 pages(61 sheets)
Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body
Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program
Our Top Reviews
Reviewer: Cheryl
Rating: 5.0 out of 5 stars
Title: Great tracker
Review: It is great!
Reviewer: Butterfly
Rating: 5.0 out of 5 stars
Title: Food and Fitness Journal
Review: like it
Reviewer: Emily Harris
Rating: 4.0 out of 5 stars
Title: Perfect for daily gym use
Review: Great item. I use this daily since I don’t really like apps. Tons of space to write. Very nit picky but I wish it was ever so slightly smaller. Other than that, I love the product.
Reviewer: Latesha
Rating: 5.0 out of 5 stars
Title: Excellent product
Review: I love writing in this book
Reviewer: twitch
Rating: 5.0 out of 5 stars
Title: Logging
Review: Perfect to keep me on track
Reviewer: Melissa
Rating: 3.0 out of 5 stars
Title: Not for 1 year
Review: I purchased because I liked that it had workout poses and grocery list to help keep track. I was disappointed to see it is not made to track for the full year. Calendar pages are only for 3 months.
Reviewer: Juliet
Rating: 5.0 out of 5 stars
Title: Cute food journal
Review: My daughter stared with a person trainer at the gym and the personal trainer asked that she get this journal. Its really easy to use lots of helpful sections. It’s about the size of a journal size notebook and the stickers inside are cute. Its a great quality item.
Reviewer: Torey
Rating: 5.0 out of 5 stars
Title: Starting a fitness journey?!
Review: I’m so excited to start using this journal! I am restating my fitness journey and I needed something I little bit more flexible in the spine. This is spiraled so it’s good to flip all the way over to write. I’m LOVING the grocery idea list for healthy foods and how to shop. I love that it has some exercises if you don’t know where to start. The blank calendar is nice to keep yourself accountable and use daily. I’m not a body weight tracker but it has that too! It is pretty thin ish but I would buy this for over and over again
Reviewer: bee
Rating: 4.0 out of 5 stars
Title:
Review: Super helpful to keep track of everything I’m eating during a weight loss journey. Especially that I can also track protein, fat and carbs and it’s not solely focused on calories. Love that it’s also both food and exercise. It is a bit of a pain that it only lasts around 3 months – especially when my weight loss journey is going to last a lot longer than that.
Reviewer: Julia
Rating: 3.0 out of 5 stars
Title:
Review: It was a bit delayed in shipment. I opened it up and a few of the pages were upside down. You can’t fix it unless you pull the pages out and rip them out. So that is a bit annoying. But I will deal with it. It is not worth the price, that is for sure.
Reviewer: Lisa F.
Rating: 5.0 out of 5 stars
Title:
Review: I love it. Everything you need in 1
Price effective as of Jul 01, 2025 14:50:02 UTC
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