PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes

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A quick rundown of this product’s key features:

INSTANT NEW YORK TIMES BESTSELLER
Plant-based eating doesn’t have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to keep you inspired and motivated.

Enter PlantYou, the ridiculously easy plant-based, oil-free cookbook with over 140+ healthy vegan recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, dessert and more!

In her eagerly anticipated debut cookbook, Carleigh Bodrug, the Founder of the wildly popular social media community PlantYou, provides readers with the ultimate full color guidebook that makes plant-based meal planning, grocery shopping and cooking a breeze. With every single recipe, you will find a visual infographic marking the ingredients you need, making it easy to shop, determine portion sizes, and dive into the delicious and nutritious dishes.

Get ready for mouthwatering dishes like Chocolate Chip Banana Bread Breakfast Cookies, Best Ever Cauli Wings, and the Big BOSS Burrito that you simply won’t believe are made from plants. 

“An instant kitchen classic…In your quest to find delicious food that also promotes health, both human health and the health of the planet and the animals we share our world with, you’ve come to the right place.” 
—from the foreword by Dr. Will Bulsiewicz

Our Top Reviews

Reviewer: Kymbra Bryant
Rating: 5.0 out of 5 stars
Title: Excellent choice for new vegans!
Review: Ok, so first of all, I am NOT a vegan. I’m not even a vegetarian. I’m a 64 year old 5’7″ 260# woman whose Dr just told her she has high cholesterol and is one bite away from being a diabetic. So yeah, that got my attention and I thought I better start paying a little more attention to my diet. I read a couple of books about plant based diets and thought it wouldn’t hurt me to at least try it but honestly, I had no idea where to start. I’m from the South, accustomed to having bacon, eggs and hash browns or sausage, biscuits and gravy for breakfast and practically everything I eat has cheese on it. So, I bought this cookbook and it came in last week. I read through it and picked out the recipes that sounded good. Then I had to go to Kroger because I didn’t have most of the ingredients. To be real, I’d never even tried things like almond or cashew milk. I guarantee I never ate tofu and had never even heard of tempeh so I wasn’t expecting much but y’all, I can’t believe how good this stuff tastes!! So far I’ve made the Granny’s apple pie overnight oats, bravacado toast, blueberry lemon pancakes, pink elephant and blueberry fields smoothies, the super loaded veggie wrap, balsamic pasta salad, creamy mushroom pasta and the big boss burrito. These recipes are easy to put together. They’re no more time consuming than I was used to cooking with meat. The most time consuming thing is chopping up all the vegetables but it’s no big thing. Now, here’s the clencher: I feel better! I’m sleeping better, I have more energy and I’ve actually lost 5 lbs this week. I haven’t changed anything else so I know it from eating better. Anyway, I can’t say enough about this cookbook. I didn’t think I’d like it and have lived every recipe I’ve tried so far. Amazing!

Reviewer: Sammy Miller
Rating: 5.0 out of 5 stars
Title: A real, useable plant-based cookbook
Review: Like I suspect most people, I’ve bought too many cookbooks only to be disappointed because they are full of ingredients that have to be special ordered, or complicated recipes. This book is not a disappointment. The ingredients are clearly explained and laid out. The steps for assembling the recipes are clearly explained and laid out. So far I have found absolutely nothing in any recipe that required a special trip anywhere to buy it. Most of the ingredients are reasonably priced. I can’t think of a single bad thing to say about it. If you’re looking for a plant-based cookbook that you can actually use, this is it. Totally recommend

Reviewer: Ofelia Salinas
Rating: 5.0 out of 5 stars
Title: Es perfecto cumple todas mis expectativas!
Review: Nunca escribo una reseña,en esta ocasión lo hago porque quedé impresionada con este libro, las recetas son sencillas muy bien explicadas con foto del platillo y con los ingredientes además de escritos se muestran en foto,compré otros libros y los tuve que regresar porque no llenaban mis expectativas,debido a mis problemas de corazón estoy destinada a esta nueva alimentación sana. Estoy muy contenta con esta compra y vale su precio.

Reviewer: Carrie W
Rating: 5.0 out of 5 stars
Title: Lots of Great Recipes
Review: A friend turned me on to this book, and I LOVE it. So far, only one recipe I would not make again … but everything else has been a winner for me! Eating more plant-based foods has been a goal of mine, and this has made it a no-brainer! If you are looking for some simple but delish recipes, this is your book.

Reviewer: Sandra Lee
Rating: 5.0 out of 5 stars
Title: A Must Have Plant Based Cookbook
Review: What did we ever do without this fabulous cookbook! Easy to follow fast and wonderful recipes that uses minimal basic ingredients. Highly recommend for anyone that wants to have plant based food with great taste and verity.

Reviewer: Yo Mama
Rating: 4.0 out of 5 stars
Title: Clean eating-ish
Review: Firstly I’m not Vegan or vegetarian either. I have friends who are and one of them has this book and it looked like a good veggie supplement book for my 80-90-% clean cooking. I’ve been a Paleo/ very low carbs almost no processed food cook for over 15 years. And a Health Coach. My review of reading through the recipes is this:1) very good intro to how to cook with only plants and for people wanting to improve the food quality they consume2) recipes are easy3) ingredients accessible4) it’s a “pretty” book with glossy pics and modern layoutCons1) the recipes tout you don’t need oils or fats and to cook with water or veggie broth. Definitely a way to deplete the flavors!You NEED fats in your body to digest all the plants and their nutrients. You also need fat for flavor. Many of the main course recipes don’t have any fat NOR protein.2) the flavors look to be redundant. Limited use of herbs and spices as well as techniques3) author relies on processed foods more than I would like for a healthier cookbook.-pasta- organic sourdough bread (where does one purchase that?)- tofu- jarred sauces- the breakfast recipes are full of sugar. You can have too much natural sugar especially if you struggle with sugar addition tendances.There are SO many other items like jicama, various vinegars, making your own dairy free milks, tons of herbs and spices that are absent. Perhaps the author wanted a basic palate cookbook, but it matters to being in varied items imo . Also, author offers no substitutions for beans and lentils; rice seems used little (so many organic rices available).You have to consume SO much volume bc of the absence of fat and protein if you work out at all. And if your some one who can’t consume nuts; this cookbook isn’t for you.Again, if you’re trying to learn to cook with veggies this is a good cookbook. If you’re looking for a lower inflammatory (yea veggies and fruits can cause inflammation for some) , realistic diet to maintain muscle mass and be satiating I’d go to Against All Grain.

Reviewer: Marie Freudenberger
Rating: 5.0 out of 5 stars
Title: Great recipes!
Review: This cook book is awesome. I love the pictures of the ingredients. I quickly look at it to see what I need. That’s much better than reading through the recipes. The recipes are great.

Reviewer: duqueyroix
Rating: 5.0 out of 5 stars
Title:
Review: Dommage qu’il n’existe qu’en anglais. Les recettes sont top et faciles à réaliser.

Reviewer: Claudia Schatz
Rating: 5.0 out of 5 stars
Title:
Review: Carleigh is amazing and so is this book! A must have when you follow a whole food plant based nutrition!

Reviewer: purliepurlie
Rating: 5.0 out of 5 stars
Title:
Review: What a truely wonderful find! The recipes, the layout and Carleigh herself just capture the joy of simple and wholesome, not to mention, delicious plant based food 🤗 I love it and have just received her next book “Scrappy Plant You “ …

Reviewer: Ginny
Rating: 5.0 out of 5 stars
Title:
Review: The recipes in this book are beginner friendly, fun to make and a delight to eat. We tab pages for a weekly meal plan and enjoy cooking together. The author compiled a good book. Photos are very helpful as well.

Reviewer: PJR
Rating: 5.0 out of 5 stars
Title:
Review: The recipes are diverse and versatile .. A perfect addition to anyone on a vegan diet.. Makes it that much more interesting..

Price effective as of Jun 28, 2025 10:57:57 UTC

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