Make It Yours – See Your Price On Amazon!
Your Sales Price $24.99 - $9.48
A quick rundown of this product’s key features:
DVD
Multiple Formats, Color, NTSC
English (Original Language), French (Original Language)
1
90
Our Top Reviews
Reviewer: Rob
Rating: 5.0 out of 5 stars
Title: THE BEST!
Review: I absolutely love Louise Solomon! Her combination of yoga and Pilates is a great work out! I love her routines!You get the benefit of yoga and the toning with the Pilates! I plan to buy more of her DVD’s!
Reviewer: Rita A.
Rating: 5.0 out of 5 stars
Title: Pride in how things are done
Review: Excellent condition ( NEW ) excellent shipping packing. I am very impressed with my order. If you have to order from this person, I highly recommend ordering. Thank you 😊
Reviewer: tkirby
Rating: 5.0 out of 5 stars
Title: Love it!
Review: I have used this dvd for over a year now. The breathing techniques are great. I find myself more aware of my breathing now. My flexibility has gotten 100% better. You can use this 3 days a week and after just 1 month you start seeing and feeling a difference. You do have to work this dvd into your routine. It’s best not to eat a heavy meal before you use this. After about 6 months, I was able to skip straight through to the total body workout and actually complete the entire dvd. I had my husband workout with me using this dvd and it really changed his mind. He didn’t think it was intense enough for him, but he didn’t make it through the entire dvd. It is a workout and it will improve your flexibilty.
Reviewer: Jody M – Wisconsin
Rating: 5.0 out of 5 stars
Title: Great for getting back up to speed
Review: I have recently had cancer, so had to go through chemo, radiation, and surgery. So, I was weak and had no muscle tone or strength. I had this dvd on the shelf from years ago and started using it a section or two at a time and now I do the whole dvd as I am still not strong enough to handle the vigorous and harder practices I used to prior. But, I am building up strength in leaps and bounds and I owe much of that to this dvd. She continually tells you what you should be doing with each part of your body and your breathing.Can do a downward facing dog now without crying. But, I will get there.
Reviewer: Mrs. Robinson
Rating: 4.0 out of 5 stars
Title: Try it, you’ll love it!!
Review: I have tried different exercise routines to help with wt loss and shaping, I love how yogalates has helped me achieve these goals easily. Believe me, i’ve done lots of cardio and wt training with slow results, you will see and feel immediate results! My husband can even tell when i’ve done my workout, he notices my posture, he says I look “perky”! Anyhow, after I “mastered” Vol 1, I am now on Vol 2 and very pleased with the advanced level. I do workouts 1,2 and 3 all as 1 workout, but there is an advanced total workout that I will try in 3 months. I recommend Louise Soloman to my friends, its definitely for a beginner without any yoga or pilates experience. I am sure you will be very happy with how your body will feel/look good without tiring/boring wt lifting routines and extensive cardio. I was able to cut my cardio from 40min to 20 min and still lose wt. and get stronger with these simple exercises. Try it you’ll love it!
Reviewer: Heather
Rating: 5.0 out of 5 stars
Title: She’s everything in my life
Review: I have been a faithful yoga student to this video since 2012 and it’s 2022. This video helps with toning core strengthening and overall lifts the spirit. It is a must for any yoga level and a must have for every mom.
Reviewer: soaringnow
Rating: 5.0 out of 5 stars
Title: Very good
Review: Lasts as long as you would like because it has different parts. We do the first 2 or 3 parts and it lasts about an hour, which is how long we exercise. Then there is another part for advanced. We have tried it but we’re not there yet! It is very good, as we have another beginner tape by Louise that we love (it looks like this cover so order it too if you want another good dvd). I would recommend this for everyone. She is known for not injuring you during workout as she was injured when she first started doing yoga. Yes, it seems slow but believe me, your core body will be strengthened and stretched unbelievable well.
Reviewer: Tammy Hopkins
Rating: 3.0 out of 5 stars
Title: Nice video for the price
Review: I bough this video in conjunction with the Yogilates video. Comparing the two are like night and day. This video is more pilates, where Yogilates is more Yoga. So, if you are looking for a milder version of pilates – this is your video. I preferred the Yogilates.
Price effective as of Mar 23, 2025 16:58:47 UTC
As an Amazon Associate Dealors may receive a commission for purchases made through these links.
