Customers say
Customers find the book provides easy activities to enhance their brain and keep it working. They appreciate the good advice and practical ideas to keep their brain active. The book is described as a fun, informative read that is easy to follow and understand.
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A quick rundown of this product’s key features:
Over 40? Getting forgetful? Discover the secret of neurobics.
Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.
Our Top Reviews
Reviewer: Joseph J. Truncale
Rating: 5.0 out of 5 stars
Title: If you are into exercises and activities that will improve your memory this book is for you. A great read.
Review: I have been into physical and mental fitness all my life and now that I have reached the golden years it is even more essential that I keep active physically and mentally. I saw this 190 page paperback (Keep Your Brain Alive by Lawrence C. Katz and Manning Rubin) on Amazon for a bargain price and I immediately purchased it.I have just finished reading this wonderful book and found the exercises and advice easy to follow. This book has 83 neurobic exercises to help keep your brain active and help prevent memory loss. The nine chapters cover the following material: Neurobic: the new science of brain exercises, how the brain works, how Neurobics works, starting and ending the day brain exercises, brain exercises while commuting, at work, while at the market, at meal times and at leisure. There are also some end notes on the above material.The real value of this book is that it provides some interesting exercises to keep your mind, active, healthy and strong. It also suggests many other ways to exercise your mind in order to improve yourself. If you are seeking a practical and informative book that will help you increase your mental fitness you should check out this book. I found it a fascinating read.Rating: 5 Stars. Joseph J. Truncale (Author: The Samurai Soul: An old warrior’s poetic tribute).
Reviewer: Mo’ui/Mimi
Rating: 4.0 out of 5 stars
Title: Easy Read. Neurobic Exercises are Beneficial. Good buy!
Review: This is a reasonably priced, small/easy to read book. It’s small size makes it easy to take it anywhere. The exercises are easy to learn and do. It’s up to you to keep practicing. I keep one copy in my car for those “waiting times” that can be annoying. This, I believe, was a good, reasonably priced purchase. I’v already highlighted my favorites! My most favorites in orange, least favorites in green
Reviewer: Joy Cagil
Rating: 5.0 out of 5 stars
Title: A very helpful book on neurobics and the brain
Review: I bought this book out of curiosity, without knowing I’d like it so much. The book has nine chapters, and it is written by serious experts on brain studies. Then, at the end of the book, it provides reference sources with significant in-text citations.The main theme of the book can be discovered from a sentence in the beginning that says: “Our brains are hardwired to seek out anything new and stimulating.”A little later, what made me continue reading was that the authors said even old brains (like mine) can be made to grow and develop, and added that, “Experiments have shown that when we break our patterns and use our senses in novel ways, we stimulate our nerve cells and thus contribute to the growth, strength, and agility of our brains.”Better yet, a good number of neurobic exercises are given in the main body of the book. Also, the importance of the different parts of the brain, especially that of the hippocampus are highlighted. Some of the exercises seemed to be somewhat of a repeat of earlier ones; nevertheless, they are meant to work if one takes it seriously to exercise the brain so to add neurotrophins to neurons, in order to make the dendrites grow and get stronger.I tried by mixing three senses hearing, taste, touch with some of actions and with eyes closed. I can tell you it wasn’t easy, but I may get there eventually, even if writing with my non-dominant hand is a lost cause.This is a book I’ll need to read several more times and refer to occasionally to get the most out of it. And why not? I can hardly wait to get rid of my senior moments.
Reviewer: Thomas R Bell
Rating: 3.0 out of 5 stars
Title: I haven’t read it all the way thru yet, but so far, it makes me feel good !!
Review: .
Reviewer: Women’s Well of Health
Rating: 5.0 out of 5 stars
Title: Therapeutic Interactive Brain Exercises
Review: I found this book in my grandmothers things after she passed away. I thought it was very informative and useful with interactive brain exercises. I ordered it for a family member, who has just been diagnosed with dementia. He has found it very useful, he told me he read it from cover to back and likes the exercises. In combination with his medications, supplements and this book, he appears to be more lucid.
Reviewer: r
Rating: 5.0 out of 5 stars
Title: Like it. Bought second one as gift and recipient really likes
Review: Recommended by neurologist for parent with Alzheimer’s at the early stage. Like the book. Makes great sense to build connections between areas of the brain by combining approaches to tasks using multiple senses at the same time in different ways.Gave it as a gift to someone who read it cover to cover in a few days or less and really enjoyed it and has been taking many suggestions. They did crossword puzzles and other things already but this is a different approach a simple but logically seem very comprehensive in the combining of different senses at the same time to build additional connection and neural pathways
Reviewer: Megan
Rating: 4.0 out of 5 stars
Title: FOCUS
Review: Is already helping me focus better
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: tiny book contains useful info not read elsewhere and gives some research data
Review: I’ve been having an interesting time implementing the ideas in this book such as using my left hand instead of my right…carefully trying to negotiate familiar places with my eyes closed…in other words, training my brain…enjoyed it as well as having learned new ideas… also glad some research is included…
Reviewer: pondicherry
Rating: 3.0 out of 5 stars
Title:
Review: nicht unbedingt als übungs form aber als algermeine wissen. ich suchte mehr geziehlte übungen.aber gut geschrieben und ich habe es als lese stoff gut gefunden
Reviewer: Juju86
Rating: 3.0 out of 5 stars
Title:
Review: Ye yes and no no..50/50
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title:
Review: Great tips and explanations.
Reviewer: Rob
Rating: 5.0 out of 5 stars
Title:
Review: Made my brain hurt on a few occasions…no pain, no gain. Between Covid and ankle surgery this made the time more bearable.
Reviewer: sania
Rating: 4.0 out of 5 stars
Title:
Review: It is very gud book ,thanks I founded via youtube,its very helpful for me n my son Thank You writer looking forward for your new books Stay Blessed..
Price effective as of Mar 12, 2025 08:40:34 UTC
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