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Denise Austin offers up the best ab workouts from several of her previous hit programs, including HIT THE SPOT PILATES, PERSONAL TRAINING SYSTEM, POWER ZONE, HIT THE SPOT CORE, GET FIT FAST, and YOGA BODY BURN. Each of the seven work-outs in this collection can be completed in just 10 to 15 minutes Instructor: Denise Austin Special Features: Full Frame Audio: Dolby Digital 2.0 – English Subtitles – English, Spanish.
Aspect Ratio : 1.33:1
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 0.56 x 5.35 x 7.49 inches; 2.72 ounces
Item model number : 10840485529
Director : Cal Pozo
Media Format : Color, Multiple Formats, Full Screen, NTSC, Dolby, Subtitled, Closed-captioned
Run time : 1 hour and 15 minutes
Release date : September 16, 2008
Actors : Denise Austin
Subtitles: : English, Spanish
Language : Unqualified
Studio : Lionsgate
ASIN : B001BNFR7G
Number of discs : 1
Price effective as of Sep 28, 2024 03:25:03 UTC
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