Optimum Diet Health Fiber, Unflavored, 6.87 Ounce

Worth: $5.67 - $5.44

It is typically really useful that adults eat 25 to 35 grams of fiber per day. Most Individuals solely get about half of that quantity. Fiber’s worth to athletes and well being acutely aware people is centered on its essential function in digestive assist. For those who’re not consuming sufficient fruit and veggies to fulfill your fiber wants, including a teaspoon of Health Fiber to your favourite, beverage, protein shake, oatmeal, or bowl of cereal will get you 5 grams nearer to assembly your objective – with solely 10 further energy.Incorporates a mix of 6 totally different fiber sources
5 Grams of Dietary Fiber per Serving
Simply 10 Energy per Serving

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